Depression, anxiety, loneliness
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National Alliance on Mental Illness
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Provides advocacy, education, support and public awareness so that all individuals and families affected by mental illness can build better lives.
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Get information, resource referrals and peer support for people living with a mental health condition and their family members and caregivers— free of charge. Call 1 (800) 950-6264 or contact info@NAMI.org.
Many NAMI affiliates offer an array of free support and education programs. Find your local NAMI Alliance using the search function on their website.
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Discrimination, racism, exclusion
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Trevor Project
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Suicide prevention and crisis intervention for LGBTQ+ youth.
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Connect with a Crisis Counselor via chat, text or phone 24/7, 365 days a year, from anywhere in the U.S, free of charge.
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Discrimination, racism, exclusion
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Black Mental Health Alliance
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Develops, promotes and sponsors trusted culturally relevant educational forums, trainings and referral services that support the health and well-being of Black people.
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The Connect with a Therapist function on the Black Mental Health Alliance website offers confidential referrals for those seeking mental health services.
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Discrimination, racism, exclusion
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Therapy for Latinx
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Provides resources for the Latinx community to heal, thrive and become advocates for their own mental health.
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Search a database of therapists who either identify as Latinx or has worked closely with and understands the unique needs of the Latinx community. The website is also offered in Spanish.
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Discrimination, racism, exclusion
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United Way
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Improves lives by mobilizing the caring power of communities around the world to advance the common good.
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Call 211, a 24/7 confidential hotline providing referralsif you or someone you know needs help locating mental health resources, talking through a problem,or exploring treatmentoptions.
Many local chapters provide mental health services. Find your local United Way here.
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Eating Disorders
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National Eating Disorders Association (NEDA)
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Supports individuals and families affected by eating disorders, and serves as a catalyst for prevention, cures and access to quality care.
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Text NEDA to 741741 to connect with a trained volunteer 24/7, free of charge.
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Grief
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Dougy Center
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Provides support in a safe place where families who are grieving can share their experiences before and after a death.
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Use the worldwide program directory to find a grief support center near you.
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Substance Misuse
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Narcotics Anonymous
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Offers recovery from the effects of addiction.
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Find a meeting helps addicts who wish to pursue and maintain a drug-free lifestyle find local peer support meetings.
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Substance Misuse
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Alcoholics Anonymous
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Helps alcoholics to achieve sobriety.
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Meeting Guide helps alcoholics who wish to achieve and maintain sobriety find local peer support meetings.
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Substance Misuse
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Al-Anon
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Helps families and friends of alcoholics.
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Find a support group of peers to share your experience related to the effects of a problem drinker in their lives.
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Suicide Prevention
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The Columbia Lighthouse Project
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Screening questions for friends and family to use when concerned about suicide risk.
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The Columbia Protocol is a suicide risk assessment screening tool with questions and actions to take based on score.
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Suicidal Thoughts
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National Suicide Prevention Lifeline
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Provides free and confidential emotional support to people in suicidal crisis.
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Connect with providers in your community that can support your needs, available 24 hours a day, free of charge.
Starting July 16, 2022, just dial 988 to be directly connected to the lifeline. In the meantime, you can dial the full phone number at 1 (800) 273-8255 for support in English or 1 (888) 628-9454 for support in Spanish.
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Suicidal Thoughts
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Crisis Text Line
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Provides free, 24/7, high-quality text-based mental health support and crisis intervention.
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Text HOME to741741to connect with a Crisis Counselor.
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