Studies have shown that children's physical well-being has a significant effect on their learning and long-term success. When children are well-nourished and physically fit, they are more ready to learn.
Supporting good nutrition and physical activity at school is only part of the picture—the best place to teach healthy habits is at home! Parents can set a great example for the whole family by stocking their pantries with healthy foods, creating healthy new family traditions, and getting active alongside their children.
What parents can do to create a healthier home: